IYENGAR YOGA
Strength & Flexibility
Align body, mind and spirit through the coordination of movement and breath.
Iyengar Yoga emphasizes on detail, precision and alignment using props such as belts, blocks, and blankets. Through different asanas, we can treat pathologies and look after our physical, mental and emotional wellbeing.
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Online Yoga Classes
Both in group and individual classes, I combine my knowledge of Iyengar Yoga and Physiotherapy to find the right practice for each person.
