Autumn Kitchari
When dry and windy Autumn days call for a seasonal cleanse, I always turn to this version of Kitchari. A warm, sweet, lightly spiced, nourishing food. For better results, prepare a large casserole and have it for lunch and dinner over a couple of days. INGREDIENTES 1 cup basmati rice ½ cup split mung […]
Tomato and Fennel soup
With Autumn at the doorstep in the North Hemisphere, the weather asks for warming, grounding foods like soups. The following recipe is a comforting tomato soup with the extra kick of fennel, which not only adds a nutty, sweet flavour but also strengthens digestion. INGREDIENTS 1 red onion 1 garlic clove 3 thyme sprigs 2 […]
Rye cookies with tahini
Once again, tahini! If you liked the sesame energy balls, you’ll love this next treat. Combining tahini, chocolate and rye flour can’t go wrong. It makes a healthy flavourful snack that is perfect for kids, even more if you use dates instead of sugar. Follow this recipe and let me know how it goes! INGREDIENTS […]
Delicious Dhal
This is one of my favorite recipes for the Autumn Season! it’s a classic at home, it’s delicious and easy! A creamy, delicious cauliflower and red lentil dhal that will make everyone happy. If you suffer from bloating, constipation or have any vata imabalance, avoid the cauliflower! INGREDIENTS. 🥕1 teaspoons coconut oil1 onion2 carrots2 garlic […]
Rye Cookies with Tahini
Once again, tahini! If you liked my sesame balls you’ll love this next treat. Combining tahini, chocolate and rye flour can’t go wrong. It makes a healthy flavourful snack that is perfect for kids, even more if you use dates instead of sugar. Follow this recipe and let me know how it goes! INGREDIENTS 125 […]
Easy Cashew Cheese
For those moving towards a plant-based diet or just interested in packing the fridge with healthy simple choices, cashew cheese is a must have. It’s easy to make cashew cheese at home, similar to making hummus, and it can go into your bowls, salads, pasta, or as a dip. Sweet and heavy, crunchy and creamy, […]
Mung Soup
The astringent taste of mung beans helps tone your digestive organs, restore your digestive fire (agni) and they can even help you restore your bowel movements. Here’s an easy mung soup recipe for you, enjoy it any day, its perfect for a light dinner or even lunch, and even when you are not feeling very […]
